Michael Kapty v350m/0:57r...1 row
350
Meters
1:28.9
Time
2:07.0
Pace
21
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 409 |
| Overall Time | 2:25.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 130 |
June 12, 2024 22:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 350 | 2:07.0 | 171 | 888 | 26 | |
| 1:28.9 | 350 | 2:07.0 | 171 | 888 | 26 | |
| r: 0:57 | 59 | |||||
| r59 |
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Workout Graph
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