Connor Mullan 5000m row

5,000m

Meters

24:57.9

Time

2:29.7

Pace

319

Calories

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count523
Drag Factor187

January 02, 2024 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.9 5,000m 2:29.7 104 658 22
4:08.6 1,000m 2:04.3 182 927 26
7:06.8 2,000m 3:33.4 36 423 15
4:29.7 3,000m 2:14.8 143 791 23
5:09.5 4,000m 2:34.7 94 625 21
4:03.2 5,000m 2:01.6 195 969 25

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Workout Graph

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