Connor Mullan 5000m row
5,000
Meters
24:57.9
Time
2:29.7
Pace
319
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 187 |
January 02, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000 | 2:29.7 | 104 | 658 | 319 | 22 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 26 |
| 7:06.8 | 2,000 | 3:33.4 | 36 | 423 | 61 | 15 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 63 | 23 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 64 | 21 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 67 | 25 |
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Workout Graph
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