Connor Mullan 4x500m/r row
2,000m
Meters
26:13.4
Time
6:33.3
Pace
130
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 26:13.4 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 11 |
| Stroke Count | 212 |
| Drag Factor | 192 |
February 13, 2024 05:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.4 | 2,000m | 6:33.3 | 6 | 319 | 11 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 | |
| 9:29.6 | 500m | 9:29.6 | 2 | 306 | 6 | |
| 6:28.8 | 500m | 6:28.8 | 6 | 320 | 8 | |
| 8:18.3 | 500m | 8:18.3 | 3 | 309 | 6 | |
| r0m |
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Workout Graph
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