Connor Mullan v500m/2:25r...4 row
2,000m
Meters
7:54.5
Time
1:58.6
Pace
133
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 2,065m |
| Overall Time | 14:48.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 163 |
May 30, 2024 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 26 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 27 | |
| r: 2:25 | 12m | |||||
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 26 | |
| r: 1:56 | 18m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 26 | |
| r: 2:20 | 19m | |||||
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | |
| r: 0:13 | 16m | |||||
| r65m |
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Workout Graph
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