Connor Mullan 20:00 row
4,798m
Meters
20:00.0
Time
2:05.0
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 173 |
October 02, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,798m | 2:05.0 | 179 | 915 | 24 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 24 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 25 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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