Connor Mullan v500m/1:49r...5 row
2,500
Meters
9:10.1
Time
1:50.0
Pace
181
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 2,578 |
| Overall Time | 17:47.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 180 |
January 22, 2025 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,500 | 1:50.0 | 263 | 1204 | 28 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 28 | |
| r: 1:49 | 11 | |||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 28 | |
| r: 1:52 | 13 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | |
| r: 1:46 | 12 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 28 | |
| r: 2:47 | 21 | |||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 29 | |
| r: 0:23 | 21 | |||||
| r78 |
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Workout Graph
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