Glen West 1500m row
1,500
Meters
6:22.8
Time
2:07.6
Pace
92
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 117 |
April 29, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,500 | 2:07.6 | 168 | 879 | 23 | 162 |
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 24 | 142 |
| 1:02.1 | 500 | 2:04.2 | 183 | 928 | 23 | 157 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 23 | 165 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 835 | 23 | 167 |
| 1:04.4 | 1,250 | 2:08.8 | 164 | 863 | 24 | 171 |
| 1:04.6 | 1,500 | 2:09.2 | 162 | 858 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.