Glen West 1500m row
1,500
Meters
6:14.3
Time
2:04.7
Pace
93
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 118 |
May 19, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.3 | 1,500 | 2:04.7 | 180 | 894 | 93 | 24 | 163 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 16 | 24 | 147 |
| 1:01.9 | 500 | 2:03.8 | 184 | 930 | 16 | 23 | 160 |
| 1:03.7 | 750 | 2:07.4 | 169 | 847 | 15 | 24 | 164 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 847 | 15 | 24 | 167 |
| 1:03.6 | 1,250 | 2:07.2 | 170 | 849 | 15 | 25 | 170 |
| 1:01.6 | 1,500 | 2:03.2 | 187 | 935 | 16 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.