Glen West 576m row
576
Meters
2:17.8
Time
1:59.6
Pace
37
Calories
175
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 117 |
May 21, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 576 | 1:59.6 | 204 | 1003 | 25 | 175 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 27 | 168 |
| 1:00.1 | 500 | 2:00.2 | 202 | 993 | 25 | 178 |
| 0:20.8 | 576 | 2:16.8 | 137 | 770 | 20 | 179 |
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Workout Graph
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