Glen West 1000m row
1,000
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 109 |
June 23, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 25 | 161 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 26 | 142 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 24 | 155 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 25 | 165 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 26 | 172 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.