Glen West 1000m SkiErg
1,000
Meters
4:27.0
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 156 |
| Drag Factor | 66 |
July 23, 2025 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 808 | 60 | 35 |
| 0:51.0 | 200 | 2:07.5 | 169 | 917 | 13 | 39 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 35 |
| 0:53.5 | 600 | 2:13.7 | 146 | 807 | 12 | 35 |
| 0:54.5 | 800 | 2:16.2 | 138 | 792 | 12 | 34 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 33 |
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Workout Graph
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