Glen West 100c row
1,608m
Meters
7:30.4
Time
2:20.0
Pace
100
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 118 |
August 18, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,608m | 2:20.0 | 127 | 738 | 23 | 105 |
| 1:24.7 | 324m | 2:10.7 | 157 | 839 | 26 | 100 |
| 1:20.5 | 317m | 2:06.9 | 171 | 888 | 26 | 104 |
| 1:21.9 | 320m | 2:07.9 | 167 | 874 | 26 | 110 |
| 2:02.8 | 331m | 3:05.4 | 55 | 488 | 18 | 106 |
| 1:20.5 | 317m | 2:06.9 | 171 | 888 | 26 | 107 |
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Workout Graph
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