Glen West 5:21 row
1,170m
Meters
5:21.8
Time
2:17.5
Pace
70
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 117 |
August 22, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,170m | 2:17.5 | 135 | 763 | 23 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 23 |
| 5:21.8 | 244m | 2:47.6 | 74 | 555 | 22 |
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Workout Graph
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