Glen West 5:12 SkiErg
1,019m
Meters
5:12.8
Time
2:33.4
Pace
55
Calories
160
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 74 |
August 23, 2023 17:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,019m | 2:33.4 | 97 | 633 | 31 | 160 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 31 | 151 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 33 | 163 |
| 5:12.8 | 228m | 2:39.6 | 86 | 596 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.