Glen West 11:59 row
2,532m
Meters
11:59.8
Time
2:22.1
Pace
150
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 86 |
September 02, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.8 | 2,532m | 2:22.1 | 122 | 719 | 23 | 163 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 164 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 22 | 154 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 23 | 167 |
| 11:59.8 | 640m | 2:20.4 | 126 | 734 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.