Glen West 1x4:00/3:00r SkiErg
847m
Meters
4:00.0
Time
2:21.6
Pace
48
Calories
170
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 860m |
| Overall Time | 7:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 70 |
September 05, 2023 20:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 37 | 170 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 37 | 170 |
| r13m |
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Workout Graph
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