Glen West 1x4:00/2:00r SkiErg
876m
Meters
4:00.0
Time
2:16.9
Pace
51
Calories
163
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 893m |
| Overall Time | 6:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 75 |
November 27, 2023 19:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 44 | 163 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 44 | 163 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.