Glen West 1x4:00/2:00r row
935m
Meters
4:00.0
Time
2:08.3
Pace
57
Calories
166
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 949m |
| Overall Time | 6:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 112 |
December 25, 2023 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 26 | 166 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 26 | 166 |
| r14m |
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Workout Graph
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