Glen West 1x4:00/2:00r SkiErg
880m
Meters
4:00.0
Time
2:16.3
Pace
51
Calories
165
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 900m |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 74 |
January 29, 2024 19:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 43 | 165 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 43 | 165 |
| r20m |
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Workout Graph
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