Glen West 1x4:00/2:00r SkiErg
879m
Meters
4:00.0
Time
2:16.5
Pace
51
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 897m |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 72 |
February 06, 2024 18:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 44 | |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 44 | |
| r18m |
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Workout Graph
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