Glen West 1x4:00/2:00r SkiErg
878m
Meters
4:00.0
Time
2:16.6
Pace
51
Calories
169
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 892m |
| Overall Time | 6:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 73 |
February 12, 2024 11:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 46 | 169 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 46 | 169 |
| r14m |
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Workout Graph
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