Glen West 1x4:00/3:00r SkiErg
883m
Meters
4:00.0
Time
2:15.9
Pace
51
Calories
167
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 900m |
| Overall Time | 7:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 78 |
April 06, 2024 13:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 37 | 167 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 37 | 167 |
| r17m |
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Workout Graph
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