Glen West 4:00 SkiErg
921m
Meters
4:00.0
Time
2:10.2
Pace
55
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 79 |
April 15, 2024 20:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 37 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 37 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 37 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 37 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.