Glen West 3:39 row
880m
Meters
3:39.6
Time
2:04.7
Pace
63
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 136 |
April 25, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 880m | 2:04.7 | 180 | 920 | 23 | 169 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 156 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 171 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 175 |
| 3:39.6 | 66m | 5:00.0 | 13 | 344 | 18 | 176 |
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Workout Graph
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