Glen West 4:00 SkiErg
933m
Meters
4:00.0
Time
2:08.6
Pace
56
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 79 |
April 25, 2024 19:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 36 | 169 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 | 154 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 36 | 169 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 35 | 174 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 38 | 179 |
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Workout Graph
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