Glen West 4:00 SkiErg

938m

Meters

4:00.0

Time

2:07.9

Pace

56

Calories

169

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate38
Stroke Count154
Drag Factor76

May 02, 2024 18:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 938m 2:07.9 167 875 38 169
1:00.0 236m 2:07.1 170 886 39 158
2:00.0 236m 2:07.1 170 886 38 167
3:00.0 231m 2:09.8 160 849 38 173
4:00.0 236m 2:07.1 170 886 39 178

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Workout Graph

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