Glen West 4:00 SkiErg
938m
Meters
4:00.0
Time
2:07.9
Pace
56
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 155 |
| Drag Factor | 75 |
May 06, 2024 14:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 38 | 166 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 39 | 154 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 38 | 166 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 39 | 171 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 39 | 175 |
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Workout Graph
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