Glen West 4:00 row
1,051m
Meters
4:00.0
Time
1:54.1
Pace
71
Calories
166
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 126 |
May 26, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 | 166 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 151 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 166 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 172 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 176 |
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Workout Graph
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