Glen West 4:00 SkiErg
927m
Meters
4:00.0
Time
2:09.4
Pace
56
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 77 |
May 26, 2024 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 37 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 39 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 37 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 37 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 36 |
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Workout Graph
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