Glen West 4:00 SkiErg
992m
Meters
4:00.0
Time
2:00.9
Pace
64
Calories
172
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 89 |
June 05, 2024 19:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 40 | 172 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 41 | 160 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 39 | 171 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 41 | 178 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 42 | 182 |
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Workout Graph
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