Glen West 3:14 row
808m
Meters
3:14.2
Time
2:00.1
Pace
54
Calories
166
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 144 |
June 11, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 808m | 2:00.1 | 202 | 994 | 25 | 166 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 158 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 168 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 171 |
| 3:14.2 | 16m | 7:23.7 | 4 | 313 | 10 | 169 |
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Workout Graph
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