Glen West 3:07 row
783m
Meters
3:07.2
Time
1:59.5
Pace
53
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 101 |
June 25, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 783m | 1:59.5 | 205 | 1005 | 24 | 160 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 148 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 163 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 166 |
| 3:07.2 | 6m | 10:00.0 | 2 | 305 | 0 | 165 |
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Workout Graph
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