Glen West 4:00 SkiErg
958m
Meters
4:00.0
Time
2:05.2
Pace
59
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
July 09, 2024 19:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 37 | 169 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 38 | 156 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 170 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 175 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 39 | 178 |
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Workout Graph
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