Glen West 4:00 SkiErg
933m
Meters
4:00.0
Time
2:08.6
Pace
56
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 81 |
August 19, 2024 17:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 38 | 172 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 38 | 157 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 37 | 172 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | 177 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 41 | 182 |
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Workout Graph
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