Glen West 388m row
388m
Meters
1:36.7
Time
2:04.6
Pace
26
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 128 |
September 11, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 388m | 2:04.6 | 181 | 922 | 28 | 166 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 154 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 166 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 172 |
| 0:23.5 | 388m | 2:13.5 | 147 | 806 | 23 | 174 |
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Workout Graph
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