Glen West 3:04 SkiErg
754m
Meters
3:04.3
Time
2:02.2
Pace
48
Calories
179
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 51 |
| Stroke Count | 160 |
| Drag Factor | 79 |
November 11, 2024 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 754m | 2:02.2 | 192 | 959 | 51 | 179 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 56 | 170 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 52 | 180 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 51 | 184 |
| 3:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 184 |
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Workout Graph
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