Glen West 2:30 SkiErg
606m
Meters
2:30.0
Time
2:03.7
Pace
38
Calories
173
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 44 |
| Stroke Count | 111 |
| Drag Factor | 78 |
January 06, 2025 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 606m | 2:03.7 | 185 | 935 | 44 | 173 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 47 | 167 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 43 | 176 |
| 2:30.0 | 119m | 2:06.0 | 175 | 901 | 42 | 178 |
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Workout Graph
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