Glen West 2:30 row
605m
Meters
2:30.0
Time
2:03.9
Pace
37
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 126 |
January 06, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 605m | 2:03.9 | 184 | 932 | 25 | 165 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 156 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 169 |
| 2:30.0 | 118m | 2:07.1 | 170 | 886 | 24 | 171 |
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