Glen West 2:30 SkiErg
611m
Meters
2:30.0
Time
2:02.7
Pace
38
Calories
175
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 44 |
| Stroke Count | 110 |
| Drag Factor | 80 |
January 08, 2025 20:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 611m | 2:02.7 | 189 | 951 | 44 | 175 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 46 | 168 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 42 | 179 |
| 2:30.0 | 120m | 2:05.0 | 179 | 916 | 44 | 180 |
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Workout Graph
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