Glen West 512m row
512
Meters
2:27.2
Time
2:23.7
Pace
30
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 97 |
February 18, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 512 | 2:23.7 | 118 | 705 | 21 | 165 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 20 | 154 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 25 | 170 |
| 0:29.1 | 512 | 2:09.9 | 160 | 849 | 21 | 172 |
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Workout Graph
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