Glen West 1500m row
1,500
Meters
6:33.4
Time
2:11.1
Pace
89
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 100 |
February 22, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,500 | 2:11.1 | 155 | 834 | 23 | 149 |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 23 | 127 |
| 1:05.6 | 500 | 2:11.2 | 155 | 833 | 23 | 142 |
| 1:04.8 | 750 | 2:09.6 | 161 | 853 | 23 | 151 |
| 1:04.8 | 1,000 | 2:09.6 | 161 | 853 | 24 | 158 |
| 1:05.5 | 1,250 | 2:11.0 | 156 | 835 | 24 | 159 |
| 1:06.1 | 1,500 | 2:12.2 | 151 | 821 | 25 | 161 |
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Workout Graph
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