Glen West 1500m row
1,500
Meters
6:26.7
Time
2:08.9
Pace
90
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 100 |
February 22, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,500 | 2:08.9 | 163 | 862 | 24 | 163 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 23 | 141 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 24 | 158 |
| 1:04.8 | 750 | 2:09.6 | 161 | 853 | 24 | 167 |
| 1:04.6 | 1,000 | 2:09.2 | 162 | 858 | 24 | 170 |
| 1:04.3 | 1,250 | 2:08.6 | 165 | 866 | 25 | 173 |
| 1:02.0 | 1,500 | 2:04.0 | 184 | 931 | 26 | 174 |
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Workout Graph
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