Glen West 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
68
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 120 |
February 23, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 26 | 162 |
| 0:57.9 | 258 | 1:52.2 | 248 | 1152 | 26 | 152 |
| 0:58.0 | 516 | 1:52.4 | 246 | 1148 | 27 | 163 |
| 1:01.8 | 774 | 1:59.7 | 204 | 1001 | 25 | 166 |
| 0:53.7 | 1,000 | 1:58.8 | 209 | 1018 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.