Glen West 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
69
Calories
175
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 122 |
March 03, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 25 | 175 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 26 | 169 |
| 0:55.9 | 500 | 1:51.8 | 250 | 1161 | 27 | 175 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 26 | 178 |
| 0:59.3 | 1,000 | 1:58.6 | 210 | 1022 | 25 | 181 |
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Workout Graph
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