Glen West 1500m row
1,500
Meters
6:13.4
Time
2:04.4
Pace
92
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 120 |
March 05, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,500 | 2:04.4 | 182 | 924 | 24 | 157 |
| 1:02.1 | 250 | 2:04.2 | 183 | 928 | 24 | 138 |
| 1:02.7 | 500 | 2:05.4 | 177 | 910 | 24 | 149 |
| 1:02.2 | 750 | 2:04.4 | 182 | 925 | 25 | 160 |
| 1:02.4 | 1,000 | 2:04.8 | 180 | 919 | 25 | 164 |
| 1:02.3 | 1,250 | 2:04.6 | 181 | 922 | 25 | 166 |
| 1:01.6 | 1,500 | 2:03.2 | 187 | 944 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.