Glen West 1500m row
1,500
Meters
6:14.7
Time
2:04.9
Pace
91
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 116 |
March 08, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 24 | 166 |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 23 | 151 |
| 1:03.3 | 500 | 2:06.6 | 172 | 893 | 24 | 161 |
| 1:02.5 | 750 | 2:05.0 | 179 | 916 | 25 | 166 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 916 | 25 | 170 |
| 1:02.6 | 1,250 | 2:05.2 | 178 | 913 | 25 | 174 |
| 1:01.4 | 1,500 | 2:02.8 | 189 | 950 | 26 | 175 |
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Workout Graph
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