Julius Herrmann 500m row
500
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
176
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 165 |
March 31, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1588 | 42 | 35 | 176 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 39 | 134 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 34 | 184 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 | 187 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 35 | 189 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1723 | 9 | 35 | 190 |
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Workout Graph
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