Julius Herrmann 3x500m/2:00r row
1,500
Meters
4:56.3
Time
1:38.7
Pace
126
Calories
188
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,567 |
| Overall Time | 10:56.3 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 145 |
September 07, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,500 | 1:38.7 | 363 | 1530 | 33 | 188 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1530 | 33 | 184 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1524 | 33 | 189 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1538 | 34 | 192 |
| r67 |
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Workout Graph
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