Julius Herrmann 20:00 row
5,270
Meters
20:00.0
Time
1:53.8
Pace
369
Calories
187
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 146 |
September 23, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,270 | 1:53.8 | 237 | 1107 | 369 | 20 | 187 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 20 | 175 |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1125 | 75 | 21 | 184 |
| 12:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 20 | 189 |
| 16:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 21 | 193 |
| 20:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 21 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.