Julius Herrmann 2x45:00/5:00r row
21,237
Meters
1:30:00.0
Time
2:07.1
Pace
1329
Calories
176
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,279 |
| Overall Time | 1:40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1781 |
| Drag Factor | 149 |
September 29, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,237 | 2:07.1 | 170 | 886 | 19 | 176 |
| 45:00.0 | 10,582 | 2:07.5 | 169 | 880 | 19 | 174 |
| 45:00.0 | 10,656 | 2:06.6 | 172 | 892 | 20 | 178 |
| r42 |
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Workout Graph
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